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Peaceful - Wonderful Handmade Wednesday on Indiemade

 

 

 

Peaceful:  untroubled by conflict, agitation, or commotion.  Synonyms:  tranquil, calm, restful, quiet, still, relaxing, soothing, undisturbed, untroubled

 

 

 

I have to admit:  I am a news and political junkie.  And what is coming out in the news these days just makes my head spin, whether it is local, state, national or international.  Because of being constantly bombarded with unending news alerts, I really am appreciative of what I have learned in my three-day a week yoga class:  how to breathe, how to control the monkey mind (or at least calm it to a dull roar), how to be in the moment, how to be mindful and, above all, to add more empathy, compassion, love and peace to each day.  

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